The Truth Behind Esctatic Dance

As I moved my hand with his, I was in a complete state of flow, ever present and connected to the music. Then, suddenly, he lifted me up and I was free-falling over his shoulder, but somehow I landed gently back on the wooden floor and was able to continue moving flawlessly to the sound of the music. I looked around at hundreds of beautiful faces dancing without hindrance, while allowing the music to take them through a movement journey of pure bliss. We were in the middle of Historic Sweet’s Ballroom in Oakland during a weekly Ecstatic Dance, and this week, DJ Sharu was guiding everyone through their own personal dance meditations. Ecstatic Dance Oakland is a bi-weekly conscious dance “ritu

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